Golden Prana is now virtual.

All classes stream live via Zoom.

We are all being asked to rise to our challenges no matter how that may look. We’d love to have you in our pool.  Let’s swim through this together. Absorb the Light that is streaming through us all.
Love and Blessings, Carrie Hari Sangat

 

Sign up for Classes

FRIDAY'S
9:30-11:00 am Virtual Kundalini Yoga and Meditation with Hari Sangat
 
SATURDAY'S
10:30-11:45 am Virtual Yoga Nidra with Deidre
10:00-11:30 am  Virtual Vinyasa Flow with Jodi
 
SUNDAY'S
7:30- 8:30 am Holla for Your Mala with Siri Brahma Kaur
NEW TIME 9:00-10:15 am Virtual Kundalini Yoga and Meditation with Siri Brahma Kaur 

MONDAY'S
7:30- 8:30 am Holla for Your Mala with Siri Brahma Kaur
8:30-9:45 am Virtual Kundalini Yoga and Meditation with Liz
6:00-7:00 pm Virtual Candlelight Restorative with Jen
7:30-8:15 pm Virtual Guided Meditation with Amy
 
TUESDAY'S
7:30- 8:30 am Holla for Your Mala with Siri Brahma Kaur
9:30-10:45 am Virtual Beginner Restorative Yoga and Meditation with Jen
 
WEDNESDAY'S
7:30- 8:30 am Holla for Your Mala with Siri Brahma Kaur
9:30-11:00 am Virtual Kundalini Yoga and Meditation with Hari Sangat
7:15-8:30 pm Virtual Yoga Asana and Nidra with Deirdre
 
THURSDAY'S
7:30- 8:30 am Holla for Your Mala with Siri Brahma Kaur
9:30-10:45 am Virtual Yin Restorative with Adrienne
11:00-12:30 pm Virtual Kundalini Yoga and Meditation with Hari Sangat
 
 

 

Sign up 30 minutes before class to get your Zoom meeting ID and password (if needed).

 

Here’s how it works:

 

  1. sign up for class in Mindbody the same way you always do.

  2. pay for class in Mindbody the same way you always do.

  3. 15 minutes prior to class start time, you will receive an email with the Zoom meeting ID and password you will need to access the class.

  4. click the Zoom link, enter the password (if needed), and enjoy your class!

 

NOTE: Class registration is open until 15 minutes prior to start time. To make things flow easiest, you should sign up at least 30 minutes before class is scheduled to begin. Class registration closes 15 minutes prior to class start time.  If you do not sign up, you will not receive the link. . .and you will not have access to class.  Please join the class 5 minutes prior to start time.

 

Set up your Zoom account now if you don't have one with this link https://zoom.us/signup

Set up your Mindbody Online account now if you don't have one and buy classes as needed.

 

 

Questions? Send them as a reply to this email!

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